let’s celebrate life by the lake.
17-20 September 2026, Brandenburg
SAVOUR RETREAT
Life moves quickly. Seasons change, milestones pass, and too often we’re already reaching for what’s next.
At the threshold of the Autumn Equinox, we gather for four days by the lake to do something different: pause, linger, and fully inhabit what is here.
To rest.
To reconnect.
To savour the simple pleasure of being alive.
Only 5 spots left.
Listen to the taste of Savour Retreat here.
savour the end of summer with us.
a taste of our program
The practices include:
somatic shakes
Fluentbody™
somatic dance
restorative yin
slow yoga flow
sunrise tea ceremony
sound baths
cacao ritual
sauna
reflection and journaling
lake swims
time in nature
pasta-cooking workshop
curated meals
Each part of the retreat is designed as an invitation rather than a demand. There is no correct way to participate.
You are welcome to move, rest, adapt, and follow your own rhythm..
schedule sample
8- 9 - Tea Ceremony
9-10:30 - Somatic Practice (yoga, movement, workout)
10:30 - Brunch
12:30 - free time (lake swims & forest walks)
15:00 - snack
17:00 - restorative practice or ritual
19:00 - dinner
20:30 - yoga nidra, sound bath and sauna
our retreat home
Haus Erlengrund is a secluded retreat house surrounded by forest, just one hour outside Berlin.
With private access to the lake, it offers a place to step out of the city’s rhythm and into something slower, even magical.
Mornings by the water.
Walks beneath the trees.
Time to rest, move, eat and simply be.
Close enough to reach easily by car or public transport, yet far enough to feel held by nature.
A space for slowing down, listening and letting the season move through us. See more here.
Check-in: Thursday, September 17th from 5 pm
Check-out: Sunday, September 20th at 1 pm
your space holder
Savour is held by Juliana, founder of Root & Rebound.
Her work weaves somatic movement, embodied facilitation, coaching, non-dual tantra, sound, ritual and pre-Hispanic wisdom of her Mexican heritage.
She creates spaces that are grounded, invitational and spacious enough for each person to meet themselves in their own way.
At the heart of her practice is a simple intention:
to help people return to the body, listen more deeply and participate more fully in life.
Meet Caro, our chef
Caro is a Berlin-based chef whose passion for food has been with her for as long as she can remember.
She sees cooking as a way of creating connection - between people who share a table, with ourselves, and with the environment we're part of. Guided by curiosity and intuition, the kitchen feels like a playground to her where flavours are constantly being discovered and paired in unexpected ways. For Caro, cooking is about staying close to nature, close to the source of the ingredients, and allowing that proximity to guide the way a dish comes together.
A chance to gather around the table, taste every layer and let nourishment become another way of arriving.
this retreat is for you if…
you are longing for more:
spaciousness
contact with your body
pleasure without performance
more embodied presence
aliveness
connection to ritual
time in nature
play and creativity
what will we explore together?
Savouring
Letting pleasure, beauty and nourishment fully register.
Play
Making room for curiosity, spontaneity and expression beyond usefulness.
Embodied Presence
Learning to remain with the life already happening.
Wholeness
Exploring what changes when we stop treating life as something always incomplete.
Harvesting
Recognising what has grown through the summer.
Transition
Meeting the movement into autumn consciously.
Pricing & what’s included
Your place at Savour includes three nights at Haus Erlengrund and the full retreat experience: guided somatic practices, movement, reflection, ritual, creative exploration, time in nature and delicious food (brunch, snack and dinner).
You can choose from shared rooms, private accommodation, glamping or a camper-van place, depending on the kind of stay that feels most supportive.
Please find here the different room & rates.
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Double Room, close to the lake.
€650 per person -
Double Room, with ensuite bathroom
€720 per person -
Single occupancy room with queen bed & private living room
SOLD OUT
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Tripple Room, with private terrace & lake views.
€690 per person
1 spot left only! -
Double Room, with private balcony
SOLD OUT
€690 per person -
Tripple Room, with private balcony
€620 per personSOLD OUT
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Private glamping
€590 per person
SOLD OUT -
If you have your camper van, there is one parking spot for you to stay there. and still enjoy the retreat.
€490 per person
What People Are Saying
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Not just a yoga retreat, a full movement therapy experience. Landing in the body with a wide-open heart. Yoga, meditation, and creative movement were the perfect blend.
— Sam E. – Remembrance Retreat, Pelion Greece, 2025
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A deeply moving, beautifully curated experience full of variety, authentic connection and profound spiritual growth.
— Elise Spring Awakening Retreat, Brandenburg Berlin - 2024
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A magical, intentional journey that created a close, supportive community. Every detail was crafted with care and love.
—Kaija – Simplicity Retreat, Brandenburg, 2023
Do you want to have a taste of the retreat?
Practice a shake session for free.
Taste a 60-minute somatic workout for free, guided by Juliana. Water is where everything moves. This practice invites flow & release.
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Our retreats are for anyone wanting to slow down, reconnect with their body, and move through life with more presence, creativity, and aliveness. Curiosity and openness are all you need.
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You’ll journey through embodiment, ritual, and creative exploration in community and nature.
You will enjoy delicious food and have time to rest and just be. -
Our next retreat is Savour happening September 17-20, 2026.
Frequently Asked Questions
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No experience is required. All practices are accessible, adaptable. and optional. You are invited to move at your own pace and engage with what feels right for you.
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Our retreats are co-creative, nature-rooted, and deeply embodied. They are thoughtfully curated journeys, not rigid schedules, blending ritual, somatic practices, creativity, coaching and community.
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We offer a variety of pricing options, payment plans, and limited scholarships to support accessibility. Our goal is to create inclusive spaces as much as possible.
Do you have questions?
Contact us at juliana@rootandrebound.com