Curated Class Library
A curated library of somatic practices designed to awaken embodied awareness.
Each class is an invitation to meet yourself in the body, wherever you are.
Offerings include somatic shakes, movement, dance & yin.
Practice anytime, anywhere.
Explore how it feels like to drop extra effort in the body and move from a place of ease.
A 5-session bundle of 30-minute Shake & Still sessions combining 20 minutes of somatic shaking with 10 minutes of meditation, inspired by the elements.
Let the dance unfold as we surrender to the cosmic order and trust life as it moves.
Let’s meet the energy of the new moon & move with the richness of not knowing. It incudes cacao blessing, somatic shake practice + journaling questions
All we know is we don’t know. Let’s open to the infinite possibilities available in this moment.
Liberate yourself through movement. Allow everything to be here and welcome your wild self.
Taste a 60-minute somatic workout for free, guided by Juliana. Water is where everything moves. This practice invites flow & release.
A free somatic practice for you.
Return to your body.
Want to join us live for our next class?
Questions?
Contact us at majulianalvarez@gmail.com